The course covers about 38 miles from Capitol State Forest to Port Plaza on Budd Inlet in downtown Olympia. The winners in last years race covered the entire distance in a little more than three hours. Check the Olympia Traverse's website for more details or to register. The deadline to register is Friday.
A breakdown of the course:
-- Mountain bike: 7.4 miles in Capitol State Forest out of Mima Falls Trailhead
-- Road bike ride: 22 miles from Capitol Forest, through Evergreen State College campus to West Bay Park in downtown Olympia.
-- Paddle: 3.5 miles from West Bay Park around Budd Inlet to Swantown Marina.
-- Run: 4.5 miles from Swantown to Priest Point Park and back.
-- Trek: 0.5 miles from the Childrens Museum with the rest of your team to Port Plaza.