Health & Fitness

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Vaccines by the Numbers: A public health achievement 0:46

Vaccines by the Numbers: A public health achievement

Snow offers chills, thrills and spills at Tumwater's Jim Brown Park 0:35

Snow offers chills, thrills and spills at Tumwater's Jim Brown Park

Do you know what to do in an active shooter situation? This Florida sheriff's office can show you. 6:14

Do you know what to do in an active shooter situation? This Florida sheriff's office can show you.

Zen and the art of goat yoga 1:22

Zen and the art of goat yoga

Olympia's Alex Wright talks title wins, relationship with teammates 1:40

Olympia's Alex Wright talks title wins, relationship with teammates

Mat Classic XXX: Yelm's Dubose wins 115-pound titles Tornados repeat as team champions. 2:31

Mat Classic XXX: Yelm's Dubose wins 115-pound titles Tornados repeat as team champions.

Mat Classic XXX: Yelm's Derrick Platt wins 3A 182-pound championship 1:11

Mat Classic XXX: Yelm's Derrick Platt wins 3A 182-pound championship

Thybulle scores career-high 26 in win over Colorado 0:36

Thybulle scores career-high 26 in win over Colorado

Hear what Mike Hopkins had to say after his team’s win over Colorado 1:25

Hear what Mike Hopkins had to say after his team’s win over Colorado

Tacoma’s Isaiah Thomas has his No. 2 retired by the University of Washington 1:00

Tacoma’s Isaiah Thomas has his No. 2 retired by the University of Washington

Health & Fitness

Are tattoos toxic?

Pharmacy professor David Grant in one of his most popular lectures, on the toxic heavy metals in the ink used for tattoos.

Local

Dr. Rachel Wood: Be smart about upkeeping your septic system

Attend a free workshop and get a better understanding of how your septic system works, where it is located, and how to protect your investment. Workshops will be held Wednesday at South Bay Grange, Thursday at Lacey Community Center, Sept. 28 at Rainier City Hall and Sept. 29 at the Griffin Fire Department. All workshops are from 7-9 p.m.

Local

Dr. Rachel Wood: Breastfeeding a sustainable solution

Breast milk is a secure source of nutrition, always ready and safe on a daily basis, and in any emergency or natural disaster. Breast milk is the ultimate sustainable resource. It requires no packaging or processing, is local and fresh, and costs the mother only a few extra calories a day.

Local

Dr. Wood: Caregivers need care too

Most of us will be caregivers at some point during our lives. In fact, the Pew Research Center found that over one-third of Americans provide unpaid care to another adult with an illness or disability each year.

More Videos

Vaccines by the Numbers: A public health achievement 0:46

Vaccines by the Numbers: A public health achievement

Snow offers chills, thrills and spills at Tumwater's Jim Brown Park 0:35

Snow offers chills, thrills and spills at Tumwater's Jim Brown Park

Do you know what to do in an active shooter situation? This Florida sheriff's office can show you. 6:14

Do you know what to do in an active shooter situation? This Florida sheriff's office can show you.

Zen and the art of goat yoga 1:22

Zen and the art of goat yoga

Olympia's Alex Wright talks title wins, relationship with teammates 1:40

Olympia's Alex Wright talks title wins, relationship with teammates

Mat Classic XXX: Yelm's Dubose wins 115-pound titles Tornados repeat as team champions. 2:31

Mat Classic XXX: Yelm's Dubose wins 115-pound titles Tornados repeat as team champions.

Mat Classic XXX: Yelm's Derrick Platt wins 3A 182-pound championship 1:11

Mat Classic XXX: Yelm's Derrick Platt wins 3A 182-pound championship

Thybulle scores career-high 26 in win over Colorado 0:36

Thybulle scores career-high 26 in win over Colorado

Hear what Mike Hopkins had to say after his team’s win over Colorado 1:25

Hear what Mike Hopkins had to say after his team’s win over Colorado

Tacoma’s Isaiah Thomas has his No. 2 retired by the University of Washington 1:00

Tacoma’s Isaiah Thomas has his No. 2 retired by the University of Washington

Are tattoos toxic?

Pharmacy professor David Grant in one of his most popular lectures, on the toxic heavy metals in the ink used for tattoos.
UConn
Are tattoos toxic? 1:36

Are tattoos toxic?

Vaccines by the Numbers: A public health achievement 0:46

Vaccines by the Numbers: A public health achievement

Snow offers chills, thrills and spills at Tumwater's Jim Brown Park 0:35

Snow offers chills, thrills and spills at Tumwater's Jim Brown Park

Do you know what to do in an active shooter situation? This Florida sheriff's office can show you. 6:14

Do you know what to do in an active shooter situation? This Florida sheriff's office can show you.