Fitness calendar -- Oct. 12

• Published October 12, 2008

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 In-Depth Yoga Studies and Teacher Training Program: This program meets one weekend per month for a year starting Oct. 31 at Living Spirit Yoga, 911 Fifth Ave. Suite 203, Olympia. For more information, call 360-432-3635.

Ongoing

 Adult beginning ballet: 5:30 to 6:30 p.m. Thursdays, Capitol City Ballet, 1802 State Ave. N.E., Olympia. 360-402-5221.

 Adult hip-hop shape up dance class: 7 to 8 p.m. Wednesdays, Debbi's Dance Etc., 6715 Martin Way E., Olympia. Teens welcome. Registration required. 360-456-6350 or www.debbisdanceetc.com.

 Adult jazz workout with Jazzy Jean: 7:30 p.m. Mondays or Thursdays, Studio One Dance and Acro Centre, 3660 Pacific Ave. S.E., Suite B, Olympia. 360-412-8225.

 A.M. Booty Camp: 5:30 a.m. Mondays, Wednesdays and Fridays and 9 a.m. Saturdays, The Strong Center, 1820 Black Lake Blvd. S.W., Olympia. Total body toning and fat loss workout in a fun, supportive atmosphere. $175 for 12 sessions. Registration is required. 360-705-1658.

 Babymoves: 10:30 a.m. (ages 2 months to pre-walking) and 11:45 a.m. (toddlers) Tuesdays, Fusion — The Integrated Body, 302 Columbia St. Olympia. A dance class for babies and their caregivers. 360-596-9696.

 Baby Boot Camp: Fitness classes for mom and baby are available at 9 a.m. Mondays through Saturdays at Heritage Park in downtown Olympia and 10:45 a.m. Mondays, Wednesdays and Fridays at Woodland Creek Community Park in Lacey. Complete details on this program can be found at www.babybootcamp.com.

 Back care/core exercise class led by local chiropractor, Dr. Andy Rosser: 4:25 to 5:25 p.m. Thursdays, 5th Avenue Fitness in downtown Olympia. Free to gym members; $7 for nonmembers. 360-754-6499.

 Beginner/intermediate level Pilates mat classes: Noon to 12:55 p.m. Thursdays or 11 to 11:55 a.m. Saturdays, Fusion — The Integrated Body, 302 Columbia St. Olympia. $82 for eight classes. 360-596-9696.

 Dance with Gretchen: 10:30 a.m. Tuesdays and 1 p.m. Saturdays, Westside Athletic Club, 1212 Black Lake Blvd., Olympia. Enjoy getting in shape to the music of Gretchen Christopher. Free for WAC members, two-week free trial for non-members. 360-754-8686.