More Videos

Timberline blanks North Thurston in Thurston County's oldest rivalry game 2:02

Timberline blanks North Thurston in Thurston County's oldest rivalry game

Hank is finally a free dog 2:11

Hank is finally a free dog

No room at the Thurston County jail 1:40

No room at the Thurston County jail

MiSo Fit Fast Fresh opens second location in Lacey 1:38

MiSo Fit Fast Fresh opens second location in Lacey

UW receiver Dante Pettis talks about the fans' reaction to his punt returns 0:53

UW receiver Dante Pettis talks about the fans' reaction to his punt returns

Pete Carroll: Michael Bennett practices, Cliff Avril's status 1:38

Pete Carroll: Michael Bennett practices, Cliff Avril's status

Michael Bennett says he will continue to sit during anthem before Seahawks games 0:53

Michael Bennett says he will continue to sit during anthem before Seahawks games

Russell Wilson on when Seahawks' offense is at its best 1:58

Russell Wilson on when Seahawks' offense is at its best

OC Darrell Bevell on Seahawks challenges with NYG's attacking defense 1:56

OC Darrell Bevell on Seahawks challenges with NYG's attacking defense

Richard Sherman: 'Idiots' deciding who gets QB jobs keeping Colin Kaepernick out of NFL 3:55

Richard Sherman: "Idiots" deciding who gets QB jobs keeping Colin Kaepernick out of NFL

  • Pete Carroll on Seahawks injuries

    Seattle Seahawks head coach Pete Carroll talks injuries in advance of Sunday's home game against the San Francisco 49ers.

Seattle Seahawks head coach Pete Carroll talks injuries in advance of Sunday's home game against the San Francisco 49ers. Gregg Bell gbell@thenewstribune.com
Seattle Seahawks head coach Pete Carroll talks injuries in advance of Sunday's home game against the San Francisco 49ers. Gregg Bell gbell@thenewstribune.com
Seahawks Insider Blog

Seahawks Insider Blog

Where there is no offseason

Pete Carroll: Russell Wilson Friday “the best he’s been” since QB sprained his ankle

September 23, 2016 3:51 PM

More Videos

Timberline blanks North Thurston in Thurston County's oldest rivalry game 2:02

Timberline blanks North Thurston in Thurston County's oldest rivalry game

Hank is finally a free dog 2:11

Hank is finally a free dog

No room at the Thurston County jail 1:40

No room at the Thurston County jail

MiSo Fit Fast Fresh opens second location in Lacey 1:38

MiSo Fit Fast Fresh opens second location in Lacey

UW receiver Dante Pettis talks about the fans' reaction to his punt returns 0:53

UW receiver Dante Pettis talks about the fans' reaction to his punt returns

Pete Carroll: Michael Bennett practices, Cliff Avril's status 1:38

Pete Carroll: Michael Bennett practices, Cliff Avril's status

Michael Bennett says he will continue to sit during anthem before Seahawks games 0:53

Michael Bennett says he will continue to sit during anthem before Seahawks games

Russell Wilson on when Seahawks' offense is at its best 1:58

Russell Wilson on when Seahawks' offense is at its best

OC Darrell Bevell on Seahawks challenges with NYG's attacking defense 1:56

OC Darrell Bevell on Seahawks challenges with NYG's attacking defense

Richard Sherman: 'Idiots' deciding who gets QB jobs keeping Colin Kaepernick out of NFL 3:55

Richard Sherman: "Idiots" deciding who gets QB jobs keeping Colin Kaepernick out of NFL

About the Seahawks Insider Blog

@gbellseattle

Gregg Bell joined The News Tribune in July 2014. Bell had been the director of writing for the University of Washington's athletic department for four years. He was the senior national sports writer in Seattle for The Associated Press from 2005-10, covering the Seahawks in their first Super Bowl season and beyond. He's also been The Sacramento Bee's beat writer on the Oakland Athletics and Raiders. The native of Steubenville, Ohio, is a 1993 graduate of the U.S. Military Academy at West Point, N.Y., and a 2000 graduate of the University of California, Berkeley's Graduate School of Journalism.