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Sheldon Richardson on his Seahawks D on field so much: 'Bruh, I came from the Jets' 1:52

Sheldon Richardson on his Seahawks D on field so much: 'Bruh, I came from the Jets'

Richard Sherman likes my linen suit, plus how the Seahawks' D played 2:27

Richard Sherman likes my linen suit, plus how the Seahawks' D played

Frank Clark on his fourth-quarter strip-sack, in his home town 2:44

Frank Clark on his fourth-quarter strip-sack, in his home town

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Bobby Wagner on Seahawks' late stand

  • VIDEO: Russell Wilson says Seahawks having great offseason

    Seattle Seahawks quarterback Russell Wilson says the Seahawks are having a great offseason.

Seattle Seahawks quarterback Russell Wilson says the Seahawks are having a great offseason. Gregg Bell gbell@thenewstribune.com
Seattle Seahawks quarterback Russell Wilson says the Seahawks are having a great offseason. Gregg Bell gbell@thenewstribune.com
Seahawks Insider Blog

Seahawks Insider Blog

Where there is no offseason

Reason Russell Wilson’s been focusing on leg strength: Seahawks’ QB wants to play 20-plus years

June 15, 2016 5:04 PM

More Videos

Seahawks Tyler Lockett: 'I've been getting my game back' 3:13

Seahawks Tyler Lockett: "I've been getting my game back"

No room at the Thurston County jail 1:40

No room at the Thurston County jail

Prime time for local pumpkin patches 1:10

Prime time for local pumpkin patches

Evergreen rally seeks open dialogue, safety 2:05

Evergreen rally seeks open dialogue, safety

K.J. Wright on spending part of Seahawks' bye in Alaska 2:38

K.J. Wright on spending part of Seahawks' bye in Alaska

Pete Carroll: C.J. Prosise's status and where the Seahawks go after win at L.A. 3:02

Pete Carroll: C.J. Prosise's status and where the Seahawks go after win at L.A.

Sheldon Richardson on his Seahawks D on field so much: 'Bruh, I came from the Jets' 1:52

Sheldon Richardson on his Seahawks D on field so much: 'Bruh, I came from the Jets'

Richard Sherman likes my linen suit, plus how the Seahawks' D played 2:27

Richard Sherman likes my linen suit, plus how the Seahawks' D played

Frank Clark on his fourth-quarter strip-sack, in his home town 2:44

Frank Clark on his fourth-quarter strip-sack, in his home town

Bobby Wagner on Seahawks' late stand 1:46

Bobby Wagner on Seahawks' late stand

About the Seahawks Insider Blog

@gbellseattle

Gregg Bell joined The News Tribune in July 2014. Bell had been the director of writing for the University of Washington's athletic department for four years. He was the senior national sports writer in Seattle for The Associated Press from 2005-10, covering the Seahawks in their first Super Bowl season and beyond. He's also been The Sacramento Bee's beat writer on the Oakland Athletics and Raiders. The native of Steubenville, Ohio, is a 1993 graduate of the U.S. Military Academy at West Point, N.Y., and a 2000 graduate of the University of California, Berkeley's Graduate School of Journalism.